Friday, April 18, 2014

Using Your Running Watch to Improve Training

December 7, 2009 by  
Filed under Running Watch Articles

A few years ago, physical training used to be quite simple. Trainers would just have to lift weights, do some exercises, run long distances and then rinse and repeat until they achieved the lap times, strength levels or other goals that they want to attain. However, training has become more advanced than ever. ¬†Thanks to […]