Using Your Running Watch to Improve Training

A few years ago, physical training used to be quite simple. Trainers would just have to lift weights, do some exercises, run long distances and then rinse and repeat until they achieved the lap times, strength levels or other goals that they want to attain.
However, training has become more advanced than ever.  Thanks to scientific [...]

Running Watch Training Tips

When it comes to training, many people feel that just as long as one continues working hard, then they would always have good results. This kind of mindset leads to people just pushing themselves by running faster lap times, lifting heavier weights or exerting all their energy.
However, this may not be as efficient as one [...]

Personalizing Your GPS Running Watch

The trend for GPS running watches today is to load them with many features and a whole host of functionality to cater to everyone’s training needs.
And, with the plethora of options, the need to customize and personalize your GPS running watch is important to match your style, needs and interests.
When personalizing your GPS running watch, [...]

Garmin Forerunner 305 Review

Serious runners understand the need for a serious running watch and the Garmin Forerunner 305 is a top choice among some of the world’s most elite running athletes.
The Garmin Forerunner 305 is a big step up from getting data through basic stop watches – such as GPS training capabilities to monitor your distance, pace and [...]

Garmin Forerunner 205/305/405 – Top Running Watch 2009

The Garmin Forerunner series of GPS running watches is one of the top choices when it comes to training equipment for the ultimate edge.
The combination of style, durability, and functionality places the Garmin Forerunner at the top of the list as a preferred running watch among elite athletes around the world!
Selecting a Garmin Forerunner product [...]